Welcome to INW
Individualized Nutrition + Wellness
Gym / Personal Trainer
Weekly Yoga Clases
Online Programming
Conveniently located North of Sexsmith
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Patti Robinson is a heart driven fitness leader with a passion to get clients on track to optimized health with a customised approach.
A trained professional with a multifaceted, holistic approach to your wellness through movement and nutrition, Patti has been committed to the world of health, fitness an nutrition for her entire career and considers it an honour to be able to share her passions in life as a certified personal trainer and nutrition coach.
Coach Patti
Our Services
Personal Training
If you are looking to lose inches, make lifestyle changes and habits, and become the healthiest version of yourself, personal training is an amazing support system to help you stay consistent in reaching your goals.
Ensuring pain free movement with modifications for your fitness level and previous injuries while building strength and losing inches will help you feel more confident in your body and your clothes.
One on one sessions and group sessions up to 4.
Message for time slot!
Whether your goal is to learn form, have external accountability, reach new goals for mind, body and soul, personal training is an excellent way to make the most of your time at the gym!
Open Gym
Our all new, boutique style, state of the art equipment, our gym is on par with gyms in larger centres.
SkiErgs, Assault Bikes, an Assault Treadmill, Concept Rowers, and plenty of plates and bars!
Nutrition Coaching
Take the guesswork out of what to eat with custom meal plans, recipes, grocery lists, customized to your goals, macros and family size.
Online Fitness Programming
Workout on your own schedule.
Contact us for customized workouts designed to fit your goals, schedule and equipment.
Contact Us
Address
Call, Text or Email
Open Gym Hours
Spruce Meadow Estates,
Sexsmith, AB
780-832-8154
7 Days a Week
5 am to 10 pm